Getting good ZZZ’s
Sleep is the most important thing in college! Yet, its the most impossible thing ever!
If you’re dreaming big, then you can guarantee, your work load is even bigger! With so much work demanding all of your time, it seems that getting sleep is mission impossible! But in my three years trapped in college, I have slowly grasped how easy it can be!
Rule #1: Make a schedule!
Rule #2: Stick to that schedule!
Rule #3: Accomplish that schedule!
If you schedule sleep and schedule your time, you will find that your mind is much more motivated! Knowing what you have to accomplish in one day helps to diminish stress!
If your mind knows you have a paper to write, a quiz to study for, and a worksheet to accomplish at 9AM, it will spend less time trying to decide what to do and focus more on what has to be done! That is lesson #24!
Schedule, schedule, schedule!!!
If you hold yourself accountable you will find a lot more confidence, less stress, and more sleepy time! So set that schedule and catch those ZZZ’s!
xoxo, AMD
50 Days in the Life of a College Junior 